Chiropractic Care for Children
Safe and Effective Relief for Musculoskeletal Issues
Chiropractic care is a trusted and safe option for treating musculoskeletal issues in children, especially those over the age of 12. Whether it’s reducing pain from sports injuries, helping with flexibility, or easing the discomfort of conditions like torticollis, our gentle approach at Rouse Hill Chiropractors may make a significant difference. In this article, we’ll cover the benefits of chiropractic care for children, what conditions we treat, and how our methods are adapted to younger patients.
Benefits of Chiropractic Care for Children
- Improved Mobility: Chiropractic adjustments may help increase a child’s range of motion, particularly for young athletes or those with restricted movement.
- Reduced Inflammation and Pain: Chiropractic care is effective in reducing inflammation and alleviating musculoskeletal pain.
- Increased Flexibility: Regular chiropractic sessions may help children maintain flexibility, which is particularly important for those involved in sports.
- Enhanced Recovery for Sports Injuries: Young athletes who experience injuries, such as muscle strains or sprains, may benefit from chiropractic care to reduce downtime and speed up recovery.
Conditions Treated in Children
- Torticollis (Childhood Torticollis):
A musculoskeletal condition causing stiffness in the neck. Chiropractic adjustments are effective in gently treating this condition. - Sever’s Disease:
This condition which affects the heels, occurs during growth spurts and times of increased physical activity. Our care can improve mobility and provide advice on footwear and supportive measures. - Sport-Related Injuries:
Many children play sports, and conditions such as inversion/eversion ankle sprains or Knee injuries are common. We use gentle mobilization techniques to help with recovery.
Understanding Growing Pains and How Chiropractic Care Can Help
What Are Growing Pains?
Growing pains are a common musculoskeletal issue experienced by children, often characterized by aching or throbbing sensations in the legs. These pains usually occur in the evening or at night and may affect children between the ages of 3 and 12. Growing pains are not directly linked to growth spurts, but rather to increased physical activity or muscle fatigue.
Chiropractic Care for Growing Pains

Complementary At-Home Strategies
In addition to chiropractic care, parents can also implement the following strategies to help manage growing pains at home:
- Gentle Massages: Massaging the affected areas, such as calves or thighs, can help ease discomfort.
- Stretching and Strengthening Exercises: Personalised exercises to support ongoing recovery and prevent re-injury.
- Warm Compress: Applying a warm compress to the sore areas can also provide relief and help children relax before sleep.
- Lifestyle Adjustments: Recommendations about posture during schoolwork or sports activities to minimize stress on growing bodies.
How Gentle Are Our Treatments?
When treating children, we understand the importance of adapting our techniques to ensure safety and comfort. We use gentle mobilization, equivalent to the pressure applied to an eyeball, to treat young children. Our approach is very different from the forceful adjustments typically used for adults, making it safe for children.

FAQs
Q: Is chiropractic treatment safe for children over 12?
A: Yes, chiropractic treatment is very safe for children over 12. Our practitioners use gentle methods specifically tailored for younger patients.
Q: Can chiropractic help with sports injuries in children?
A: Chiropractic may reduce pain and inflammation and improve flexibility, making it easier for children to recover from sports injuries.
Q: What conditions do chiropractors treat in children?
A: We focus on musculoskeletal issues such as torticollis, Sever’s disease, and sports-related injuries.
Chiropractic care for children over 12 is an effective, non-invasive way to manage musculoskeletal issues. By focusing on gentle adjustments and holistic health, our team at Rouse Hill Chiropractors helps children get back to their best.